Nhat Hanh Quotes About Effort

Quotes about: Effort

• The Noble Eight-Fold Path is the path of living in awareness. Mindfulness is the foundation. By practicing mindfulness, you can develop concentration, which enables you to attain understanding. Thanks to right concentration, you realize right awareness, thoughts, speech, action, livelihood and effort. The understanding which develops can liberate you from every shackle of suffering and give birth to true peace and joy.

  Nhat Hanh

  Eight, Giving, Effort

• Do we need to make a special effort to enjoy the beauty of the blue sky? Do we have to practice to be able to enjoy it? No, we just enjoy it. Each second, each minute of our lives can be like this. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence of each other, even the sensation of our breathing. We don't need to go to China to enjoy the blue sky. We don't have to travel into the future to enjoy our breathing. We can be in touch with these things right now.

  Nhat Hanh

  Sunshine, Practice, Sky

  Thich Nhat Hanh (2008). “Being Peace”, p.2, ReadHowYouWant.com

• The only answer to fear is more understanding. And there is no understanding if there is no effort to look more deeply to see what is there in our heart and in the heart of the other person.

  Nhat Hanh

  Heart, Effort, Understanding

  "Building a Community of Love: bell hooks and Thich Nhat Hanh". Interview with Bell Hooks, www.lionsroar.com. March 24, 2017.

• As children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.

  Nhat Hanh

  Life, Jesus, Children

  Thich Nhat Hanh (2007). “Living Buddha, Living Christ 10th Anniversary Edition”, p.48, Penguin

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