Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.
Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.
When we hug, our hearts connect and we know that we are not separate beings. Hugging with mindfulness and concentration can bring reconciliation, healing, understanding, and much happiness.
Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in his or her own life can it flow to a future generation
Changing is not just changing the things outside of us. First of all we need the right view that transcends all notions including of being and non-being, creator and creature, mind and spirit. That kind of insight is crucial for transformation and healing.
Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.
Mindfulness is the miracle by which we master and restore ourselves.
Enlightenment for a wave is the moment the wave realizes it is water. At that moment, all fear of death disappears.
When the energy of compassion and love touches us, healing establishes itself.
Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.
One hour of compassionate deep listening can bring about transformation and healing.
The healing of ourselves is the healing of the whole nation. Society is only a manifestation of our collective consciousness and our collective consciousness has a lot of fear, violence and hatred in it. ... It is possible to transform our heart...Not much time is needed...(the transformation can be born) the moment you vow to go in the direction of peace and service.
The most important thing that we can do for the healing of our world is to hear inside ourselves, the sounds of the earth crying.
I think Buddhism should open the door of psychology and healing to penetrate more easily into the Western world.
To be a monk is to have time to practice for your transformation and healing. And after that to help with the transformation and healing of other people.
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