Nhat Hanh Quotes About Fear

Quotes about: Fear

• People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

  Nhat Hanh

  Moving On, Depression, Letting Go

  Joseph Emet, Thich Nhat Hanh (2015). “Mindfulness Meditation: For a Quieter Mind, Self-Awareness and Healthy Living”, p.125, Souvenir Press

• Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness.

  Nhat Hanh

  Kindness, Fear, Anger

• There are some people who eat an orange but don't really eat it. They eat their sorrow, fear, anger, past, and future.

  Nhat Hanh

  Fear, Anger, Future

  Thich Nhat Hanh (2013). “The Path of Emancipation: Talks from a 21-day Mindfulness Retreat”, p.8, Parallax Press

• The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.

  Nhat Hanh

  Fear, Anger, Mean

  Thich Nhat Hanh (2009). “Calming the Fearful Mind: Easyread Large Bold Edition”, p.58, ReadHowYouWant.com

• The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.

  Nhat Hanh

  Happy, Fear, Trying

  Thich Nhat Hanh (2012). “Fear: Essential Wisdom for Getting Through the Storm”, p.3, Harper Collins

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