Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.
The best way to take care of the future is to take care of the present moment.
There are some people who eat an orange but don't really eat it. They eat their sorrow, fear, anger, past, and future.
No thought about the past or future can pull you away from your present peace and joy. The universe exists in this present moment. No desire can pull you away from this present peace, not even the desire to become a Buddha or the desire to save all beings. Know that to become a Buddha and to save all beings can only be realized on the foundation of the pure peace of the present moment.
If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
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