Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn't think I could lift another ounce of weight. What I learned is that we are always stronger than we know.
The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.
Most bodybuilders only have a hazy notion of what they want to look like. They do not say, 'I am going to be a winner.' The negative impulses around the gym can be incredible. I would hear bodybuilders complaining, 'Oh,no! Not another set!' That destroyed them. I have always believed that if you're training for nothing, you're wasting your effort!
I didn't mind basic training. It taught me that something that seems impossible at the start can be achieved.
While others were out partying, I was training. While they were out dancing at the clubs, I was training... and training... and training.
I cannot - nor will not - be ordinary. I have to keep training and seeking and growing. I have to stay hungry. It is my will and so has become my nature.
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
You can do it, as long as you really believe 100 percent.
If you're in touch with your body, you certainly have an enormous sexual advantage. The mind-body connection is the same in sex as it is in training.
I'm a competitive bodybuilder; I'm not training just to be healthy. Ninety-five percent of the people training with weights are into this health thing, and it's a different mentality entirely.
Having chicks around is the kind of thing that breaks up the intense training. It gives you relief, and then afterward you go back to the serious stuff.
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