A runner must run with dreams in his heart.
We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, 'You must not run faster than this, or jump higher than that.' The human spirit is indomitable.
Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.
A man can fail many times, but he isn't a failure until he begins to blame somebody else.
Some runners judge performance by whether they won or lost. Others define success or failure by how fast they ran. Only you can judge your performance. Avoid letting others sit in judgment of you.
If one could run without getting tired I don't think one would often want to do anything else.
If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it.
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life it.
I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go.
Running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are.
There is something about the ritual of the race - putting on the number, lining up, being timed - that brings out the best in us.
Pain is inevitable. Suffering is optional.
The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am.
Bid me run, and I will strive with things impossible.
Mental will is a muscle that needs exercise, just like the muscles of the body.
Running! If there's any activity happier, more exhilarating, more nourishing to the imagination, I can't think what it might be. In running the mind flies with the body; the mysterious efflorescence of language seems to pulse in the brain, in rhythm with our feet and the swinging of our arms.
Running well is a matter of having the patience to persevere when we are tired and not expecting instant results.
Everyone is an athlete. The only difference is that some of us are in training, and some are not.
The answer to the big questions in running is the same as the answer to the big questions in life: Do the best with what you've got.
He who is not courageous enough to take risks will accomplish nothing in life.
There's no such thing as bad weather, just soft people.
Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet.
The real purpose of running isn't to win a race, it's to test the limits of the human heart.
Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character.
The will to win means nothing without the will to prepare.
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