Motivational Running Quotes

• The miracle isn't that I finished. The miracle is that I had the courage to start.

  John Bingham

  Inspirational, Softball, Sports

  John Bingham (1999). “The Courage To Start: A Guide To Running for Your Life”, p.210, Simon and Schuster

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• If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.

  John Bingham

  Running, Years, Tests

  John Bingham (1999). “The Courage To Start: A Guide To Running for Your Life”, p.14, Simon and Schuster

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• It is better to look ahead and prepare than to look back and regret.

  Jackie Joyner-Kersee

  Inspirational, Motivational, Success

  220 Copy quote

• I always loved running... it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.

  Jesse Owens

  Motivational, Fitness, Running

  Jesse Owens, Paul G. Neimark (1978). “Jesse, a spiritual autobiography”

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• Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don't let worn-out beliefs stop you from moving beyond yourself.

  John Bingham

  Running, Strong, Believe

  56 Copy quote

• You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.

  Steve Prefontaine

  Motivational, Success, Softball

  35 Copy quote

• Winning is not everything, but wanting to win is.

  Vince Lombardi

  Inspirational, Motivational, Positive

  Quoted in Esquire, Nov. 1962

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• There's no such thing as bad weather, just soft people.

  Bill Bowerman

  Funny, Motivational, Nike

  206 Copy quote

• When you run in the morning, you gain time. It's like stretching 24 hours into 25. You may need less sleep and get up earlier, but if you can get by that, running early seems to expand the day.

  Fred Lebow

  Running, Morning, Sleep

  Fred Lebow (1994). “New York Road Runners Club Complete Book of Running”, Random House Reference

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  It does not matter how slowly you go as long as you do not stop.

  Confucius

  Inspirational, Motivational, Positive

  445 Copy quote
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  Run when you can, walk if you have to, crawl if you must; just never give up.

  Dean Karnazes

  Inspirational, Motivational, Sports

  Dean Karnazes (2006). “Ultramarathon Man: Confessions of an All-Night Runner”, p.197, Penguin

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• You don't stop running because you get old, you get old because you stop running.

  Christopher McDougall

  Positive, Basketball, Running

  Christopher McDougall (2010). “Born to Run: The hidden tribe, the ultra-runners, and the greatest race the world has never seen”, p.240, Profile Books

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• Do not let what you cannot do interfere with what you can do.

  John Wooden

  Inspirational, Life, Motivational

  "This Speech Was Given Before The #4Women4AllWomen Run" by Powdered Feet, womensrunning.competitor.com. January 25, 2017.

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• That's what running does to lives. It's not just exercise. It's not just achievement. It's a daily discipline that has nothing to do with speed, weight, social status, sexual orientation, political affiliation, where you live, what car you drive, or whether anyone anywhere loves you. It's about the slow and painful process of being the best you can be.

  Martin Dugard

  Running, Love You, Exercise

  Martin Dugard (2011). “To Be a Runner: How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)”, p.230, Rodale

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• Running allows me to set my mind free. Nothing seems impossible, nothing unattainable.

  Kara Goucher

  Sports, Running, Freedom

  FaceBook post by Kara Goucher from Sep 05, 2013

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• He who is not courageous enough to take risks will accomplish nothing in life.

  Muhammad Ali

  Inspirational, Life, Success

  Twitter post from Jan 09, 2011

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  Winning is great, sure, but if you are really going to do something in life, the secret is learning how to lose.

  Wilma Rudolph

  Sports, Running, Winning

  Wilma Rudolph (1977). “Wilma”

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• Today was not about times, it was about getting in there, enjoying the race, and enjoying the atmosphere

  Paula Radcliffe

  Running, Race, Atmosphere

  50 Copy quote

• I'm going to work so that it's a pure guts race at the end, and if it is, I am the only one who can win it.

  Steve Prefontaine

  Running, Winning, Race

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  The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed.

  Jacqueline Gareau

  Motivational, Fitness, Running

  "Diversification and Discipline Are Key to Investing in Gold" by Frank Holmes, www.businessinsider.com. August 21, 2014.

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• I definitely feel there's room for improvement.

  Roger Federer

  Running, Rooms, Improvement

  44 Copy quote

• To give anything less than your best is to sacrifice the gift.

  Steve Prefontaine

  Inspirational, Motivational, Leadership

  "Pre: Americas Greatest Running Legend, Steve Prefontaine". Book by Tom Jordan, 1977.

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• Even if you're on the right track, you'll get run over if you just sit there.

  Will Rogers

  Inspirational, Funny, Life

  "The Graduation Speech I'd Give, if Anyone Asked" by Karina Bland, www.azcentral.com. June 03, 2015.

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• Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.

  Kara Goucher

  Motivational, Sports, Running

  48 Copy quote

• Acknowledge all of your small victories. They will eventually add up to something great.

  Kara Goucher

  Motivational, Running, Greatness

  FaceBook post by Kara Goucher from Oct 10, 2013

  65 Copy quote

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