Success is the sum of small efforts, repeated day-in and day-out.
The only tactics I admire are do-or-die
The real competition is against the little voice inside you that wants to quit
I run to see who has the most guts.
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.
Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.
A man can fail many times, but he isn't a failure until he begins to blame somebody else.
The will to win means nothing without the will to prepare.
Do a little more each day than you think you possibly can.
There's no such thing as bad weather, just soft people.
It's not the size of the dog in the fight, it's the size of the fight in the dog.
I always loved running.... It was something you could do by yourself and under your own power.
We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves
There's no such thing as bad weather, only inappropriate clothing
Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible.
Don't let worn-out beliefs stop you from moving beyond yourself.
There's no such thing as bad weather - only the wrong clothes.
You have to forget your last marathon before you try another. Your mind can't know what's coming.
I run because it's so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can't. But then you find your inner strength, and realize you're capable of so much more than you thought.
If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it.
Many of life's failures are people who did not realize how close they were to success when they gave up.
Mental will is a muscle that needs exercise, just like the muscles of the body.
Go in any direction..seeking out new sights just on the strength of your feet and the courage of your lungs.
The new Kenyans. There are always new Kenyans.
You must realize one thing. In every little village in the world there are great potential champions who only need motivation, development and good exercise evaluation.
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