A runner must run with dreams in his heart.
If you want to run, run a mile. If you want to experience a different life, run a marathon.
An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head.
If one can stick to the training throughout the many long years, then will power is no longer a problem. It's raining? That doesn't matter. I am tired? That's besides the point. It's simply that I just have to.
If I can get better, why not?
It's at the borders of pain and suffering that the men are separated from the boys.
I was unable to walk for a whole week after that, so much did the race take out of me. But it was the most pleasant exhaustion I have ever known.
Why should I practice running slow? I already know how to run slow. I want to learn to run fast.
If you come to think of it, you never see deer, dogs and rabbits worrying about their menus and yet they run much faster than humans.
I was not talented enough to run and smile at the same time
When I was young, I was too slow. I thought I must learn to run fast by practicing to run fast, so I ran 100 meters fast 20 times. Then I came back, slow,slow,slow. People said, 'Emil, you are crazy. You are training like a sprinter.'
My running was very simple; it was out of myself.
One day the factory sports coach, who was very strict, pointed at four boys, including me, and ordered us to run in a race. I protested that I was weak and not fit to run, but the coach sent me for a physical examination and the doctor said that I was perfectly well. So I had to run, and when I got started I felt I wanted to win. But I only came in second. That was the way it started.
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