Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
When we focus on clarifying what is being observed, felt, and needed rather than on diagnosing and judging, we discover the depth of our own compassion.
When we judge others we contribute to violence.
Classifying and judging people promotes violence.
Upset? Ask yourself what this person does that is a trigger for judging them?
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