I love to ride my bike, which is great aerobics, but also just a great time for me to think, so it's like this terrific double bill.
My favorite thing to do is ride a bicycle. I ride road bikes. And for me, it's mobile meditation.
After my training wheels, my first real bike was a Schwinn, and my first time out, I rode down a hill, didn’t know how to stop, and ran right into a tree. So, that was a nice experience ... like realizing, oh, there are brakes!
Bicycles are pieces of art. You get that combination of kinetic engineering, but then, besides the welds, the paint jobs, the kind of the sculpture of it all is quite beautiful. Bikes have such great lines, and all different styles.
In down times I do things like go for a long bike ride or run. The other thing I'm doing in that quiet time is just observing.
With a bike you go from zero to a hundred in terms of mobility.
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