Andrew Weil Quotes About Today

Quotes about: Today

• Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.

  Andrew Weil

  Exercise, Epidemics, Play

  "10 Ways to Have a Happier Life" by Dr. Andrew Weil, www.huffingtonpost.com. November 8, 2011.

• Millions of Americans today are taking dietary supplements, practicing yoga and integrating other natural therapies into their lives. These are all preventive measures that will keep them out of the doctor's office and drive down the costs of treating serious problems like heart disease and diabetes.

  Andrew Weil

  Yoga, Heart, Doctors

  "A Call to Action: Why Our Health Matters" by Dr. Andrew Weil, www.huffingtonpost.com. November 9, 2009.

• The desire to transcend one's own ego boundaries, to share completely, even for a moment, the consciousness of another person must be a universal longing. It motivates many of our activities from taking drugs to making love, and lies behind the search for new ways of getting close to one another that is so intense in our society today.

  Andrew Weil

  Lying, Ego, Making Love

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