Andrew Weil Quotes About Eating

Quotes about: Eating

• Everyone prefers some foods over others, but some adults take this tendency to an extreme. These people tend to prefer the kinds of bland food they may have enjoyed as children - such as plain or buttered pasta, macaroni and cheese, cheese pizza, French fries and grilled cheese sandwiches - and to restrict their eating to just a few dishes.

  Andrew Weil

  Children, Cheese Sandwiches, People

  "Are You An Adult Picky Eater?" by Dr. Andrew Weil, www.huffingtonpost.com. August 17, 2011.

• It does kids no favors, and sets them up for a potential lifetime of poor health and social embarrassment, to excuse them from family meals of real food. Everyone benefits from healthy eating, but it is particularly crucial at the beginning of life.

  Andrew Weil

  Real, Kids, Healthy

  "Are You An Adult Picky Eater?". www.huffingtonpost.com. August 17, 2011.

• The usual justification for eating extra meals is that it keeps the metabolism "revved up" so that weight loss is easier. There is, however, very little hard evidence that supports this idea, and a fair amount that disputes it.

  Andrew Weil

  Loss, Ideas, Support

  "Intermittent Fasting: A Healthy Choice" by Dr. Andrew Weil, www.huffingtonpost.com. June 6, 2012.

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