My idea of exercise is a good brisk sit.
Fitness - if it came in a bottle, everybody would have a great body.
There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.
Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise depend; God never made his work for man to mend.
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.
The physical exercise and emotional stretching that children enjoy in unorganized play is more varied and less time-bound than is found in organized sports. Playtime—especially unstructured, imaginative, exploratory play—is increasingly recognized as an essential component of wholesome child development.
The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible
We need physical exercise to prepare our brain for long periods of concentration
Endurance cannot be produced by determination alone; endurance is a product of physical exercise.
Physical exercise is indispensable to the development of body, and quite as certainly is spiritual activity requisite to the healthful and normal development of the soul.
Choose some sport or other vigorous physical exercise that is consistent with your situation and physical condition and be regular in pursuing it. Get the blood circulating and give your major muscles a workout.
It is not much different from a person who goes to the gym to exercise on a regular basis versus someone who sits on the couch watching television. Proper physical exercise increases your chances of health, and proper mental exercise increases your chances for wealth. Laziness decreases both health and wealth.
Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating.
I spend around one hour per day on physical exercise. Exercise is a must for every chess player. As the proverb says, 'A sound mind in a sound body'.
Just as physical exercise is a well-known and well-accepted means to improve health for anyone, regardless of age or background, so can the brain be put 'into shape' for optimal learning.
If physical exercise were combined with mental exertion, the blood would be quickened in its circulation, the action of the heart would be more perfect, impure matter would be thrown off, and new life and vigor would be experienced in every part of the body.
We talk a lot about the importance of physical exercise to wake us up out of the half sleep in which so many of us walk around. But we need, even more, some spiritual and mental exercises every morning to stir us into action. Give yourself a pep talk every day.
Before any real benefit can be derived from physical exercises, one must first learn how to breath properly. Our very life depends on it.
My Yoga practice is number one, straight physical exercises are number two, and when I can do neither, I focus on the breath. Make sure I drink enough water and get enough sleep.
I like physical exercise. I actually like sports in general. I really like snowboarding and playing soccer, too.
Meditation trains the mind the way physical exercise strengthens the body.
I must have physical exercise, or my temper'll certainly be ruined.
We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.
Physical exercise makes you more graceful. After some gymnasitics you walk as if the whole street is yours.
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