If we're not willing to settle for junk living, we certainly shouldn't settle for junk food.
If you put junk food in your body, your body will turn to junk.
Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body.
Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods.
For every $1 advertisers spend advertising something healthful like apples, they spend $500 advertising junk food.
There's no such thing as junk food. There's junk and there's food.
Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought anything was wrong with eating sweet rolls and doughnuts, and potatoes, and bread, and sweets.
Junk food companies are acting very much like tobacco companies did 30 years ago.
I love all kinds of bread. Whenever I crave junk food, I want salty things like peanuts or potato chips.
To a significant degree, we are an overfed and undernourished nation digging an early grave with our teeth, and lacking the energy that could be ours because we overindulge in junk foods.
I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated.
The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that.
I was always a junk food person, still am.
I love french fries, I like a good burger, and I like pie. And that's okay. I would be depressed if I felt I could never eat the things that I love. I also don't want my girls to be obsessed about food. We don't have a "no junk food" rule - I just want them to think about their choices.
I'm a very, very healthy eater. I eat lots of fish, lots of vegetables, lots of fruit. I don't eat junk food.
I don't eat junk foods and I don't think junk thoughts.
There are young people today that move like old people from eating too much junk food and not getting enough exercise.
I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.
I eat whatever I want, junk food included.
Unhealthy diets and junk foods accumulate and eventually you'll die.
School is where children spend most of their time, and it is where we lay the foundation for healthy habits. That's why New Jersey is the first state to adopt a comprehensive school nutrition policy that bans candy, soda, and other junk food.
Consider our difficulties avoiding junk food and overspending. Such addictions were carefully planned-for by professional marketing teams.
A society that thinks the choice between ways of living is just a choice between equally eligible 'lifestyles' turns universities into academic cafeterias offering junk food for the mind.
If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. Im sluggish, tired and run out of energy very quickly.
Nourish the mind like you would your body. The mind cannot survive on junk food.
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