Healthy Habits Quotes

• Healthy habits are learned in the same way as unhealthy ones - through practice.

  Wayne Dyer

  Practice, Way, Unhealthy

  FaceBook post by Dr. Wayne W. Dyer from Jul 08, 2010

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• Motivation is what gets you started. Habit is what keeps you going.

  Jim Ryun

  Inspirational, Motivational, Moving On

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• Take care of your body. It's the only place you have to live.

  Jim Rohn

  Life, Motivational, Inspiring

  FaceBook post by Jim Rohn from Jul 30, 2016

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• The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.

  Dan Buettner

  People, Influence, Behavior

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• We are what we repeatedly do. Excellence, then, is not an act, but a habit.

  Will Durant

  Inspirational, Life, Motivational

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• One should eat to live, not live to eat.

  Moliere

  Inspiring, Food, Weight Loss

  1668 L' Avare, act 3, sc.1.

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• You gotta eat right, you gotta have healthy habits, you know, and balance out your decadence with a healthy lifestyle during the day.

  Talib Kweli

  Balance, Healthy Lifestyle, Decadence

  "13 Questions With Talib Kweli". Interview with Emma McKay, www.askmen.com. September 18, 2007.

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• A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

  Paul Dudley White

  Motivational, Fitness, Health

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• Habit is habit, and not to be flung out of the window by any man, but coaxed down-stairs one step at a time.

  Mark Twain

  Time, Men, Steps

  Mark Twain (2011). “Pudd'nhead Wilson and Those Extraordinary Twins”, p.79, Modern Library

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• A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.

  Gretchen Rubin

  Self, Giving, Vitality

  "What Are Your Treats? Do You Have Any That Don’t Look Like Treats?". gretchenrubin.com. March 24, 2014.

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• Thou shouldst eat to live; not live to eat.

  Socrates

  Food, Weight Loss, Healthy Weight

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• Rising before daylight is also to be commended; it is a healthy habit, and gives more time for the management of the household as well as for liberal studies.

  Aristotle

  Health, Giving, Rising

  Economics I

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• Looking beautiful isnt just about what you apply on your face. Its the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I dont drink or smoke. All these contribute to me being fit and looking good.

  Madhuri Dixit

  Beautiful, Exercise, Discipline

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• Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.

  Mark Hyman, M.D.

  May, Matter, Social Network

  FaceBook post by Mark Hyman, MD from Jan 12, 2017

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• Every grown-up man consists wholly of habits, although he is often unaware of it and even denies having any habits at all.

  G. I. Gurdjieff

  Men, Deny, Bad Habits

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• Working out is a healthy habit: it helps you stay light and energetic. At least, that is how it works for me, and over the years it has been one of my greatest passions.

  Rohit Shetty

  Passion, Years, Light

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• Habit is a man's sole comfort. We dislike doing without even unpleasant things to which we have become accustomed.

  Johann Wolfgang von Goethe

  Men, Comfort, Sole

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• No matter where I am in the world or what's on my schedule, I begin each day by reading an inspirational book and then meditating and praying. I adopted this healthy habit many years ago to ensure that my first thoughts of the day were positive.

  Doreen Virtue

  Book, Reading, Years

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• School is where children spend most of their time, and it is where we lay the foundation for healthy habits. That's why New Jersey is the first state to adopt a comprehensive school nutrition policy that bans candy, soda, and other junk food.

  Richard Codey

  Children, School, Jersey

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• [M]orality is not a ritualistic obedience to a code of behavior imposed by an external authority. It is rather a healthy habit pattern that you have consciously and voluntarily chosen to impose upon yourself because you recognize its superiority to your present behavior.

  Henepola Gunaratana

  Patterns, Morality, Behavior

  Bhante Gunaratana, Henepola Gunaratana (2011). “Mindfulness in Plain English: 20th Anniversary Edition”, p.10, Simon and Schuster

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• I think my least healthy habit is running around too much. And I think I'm getting better about it as I'm getting older.

  Cynthia Nixon

  Running, Thinking, Get Better

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• Each season I find myself constantly inspired by 'The Biggest Loser' contestants. Their tenacity and willingness to learn new, healthy habits is tremendous and the results speak for themselves. I am honored to be part of such an inspiring program that helps inspire positive change in so many lives.

  Curtis Stone

  Inspire, Helping, Loser

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