Remember that any time you're filled with resentment, you're turning the controls of your emotional life over to others to manipulate.
You practice forgiveness for two reasons: to let others know that you no longer wish to be in a state of hostility with them and to free yourself from the self-defeating energy of resentment. Send love in some form to those you feel have wronged you and notice how much better you feel.
There are no justified resentments.
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