If you don't make peace with your past it will keep showing up in your present.
During any moment in which you're experiencing thoughts that make you feel sick or bad, do your best to change them to thoughts that support the idea of feeling good. Refuse to talk about disease, and work to activate thoughts that predict recovery and overall well-being.
What comes out of you when you are squeezed is what is inside of you.
In the recovery movement, they call what I'm talking about letting go and letting God. If you're uncomfortable with the word God, just add an o and make it Good. The two words are interchangeable. It just means allowing this divine source of kindness, beauty and creativity to be the dominant force in your life - whatever you're doing. I truly believe that God writes all the books and builds all the bridges. Sure, I sit down for six or seven hours a day with my pen and pads - but the message moves though me and I just allow.
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