Nothing ever goes away until it has taught us what we need to know.
Learning how to be kind to ourselves, learning how to respect ourselves, is important. The reason it's important is that, fundamentally, when we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn't just ourselves that we're discovering. We're discovering the universe.
You must learn to sit with the restless, painful energy and not let the momentum pull you under and cause you to do the same thing over and over that's ruining your life and the lives of those around you.
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