Pema Chodron Quotes About Experience

Quotes about: Experience

• The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction: change the way you see it and lean in. Instead of blaming our discomfort on outer circumstances or on our own weakness, we can choose to stay present and awake to our experience, not rejecting it, not grasping it, not buying the stories that we relentlessly tell ourselves. This is priceless advice that addresses the true cause of suffering—yours, mine, and that of all living beings.

  Pema Chodron

  Change, Encouraging, Spiritual

• To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.

  Pema Chodron

  Experience, Alive, Nests

  Pema Chodron (2000). “When Things Fall Apart: Heart Advice for Difficult Times”, p.93, Shambhala Publications

• We think that by protecting ourselves from suffering, we are being kind to ourselves. The truth is we only become more fearful, more hardened and more alienated. We experience ourselves as being separate from the whole. This separateness becomes like a prison for us - a prison that restricts us to our personal hopes and fears, and to caring only for the people nearest to us. Curiously enough, if we primarily try to shield ourselves from discomfort, we suffer. Yet, when we don't close off, when we let our hearts break, we discover our kinship with all beings.

  Pema Chodron

  Truth, Fear, Heart

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