Tara Brach Quotes About Challenges

Quotes about: Challenges

• Our attitude in the face of life's challenges determines our suffering or our freedom.

  Tara Brach

  Wisdom, Attitude, Challenges

• Awakening self-compassion is often the greatest challenge people face on the spiritual path.

  Tara Brach

  Spiritual, Compassion, Self

  Tara Brach (2013). “True Refuge: Finding Peace and Freedom in Your Own Awakened Heart”, p.163, Bantam

• I sometimes call this our "spacesuit self" because we come into an environment that is difficult and challenging, where we're told to be different. We're told to jump over hoops to be loved and appreciated, so we have to develop spacesuit strategies to get approval and create ways to avoid being judged.

  Tara Brach

  Self, Challenges, Different

  Source: www.psychologytoday.com

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