Tara Brach Quotes About Belief

Quotes about: Belief

• Suffering is our call to attention, our call to investigate the truth of our beliefs.

  Tara Brach

  Suffering, Attention, Belief

• When I watch that attachment happening, I see the beliefs that I have around it. If somebody's not paying attention to me in a certain way, in my mind, it means they don't love me or they don't respect me. Bringing awareness to the beliefs that are underneath the attachment and bringing awareness to the way my body and heart are tightening, helps me wake up and re-inhabit a larger space of being. Holding on and pushing away might be going on but I'm freer to respond in a healthy way.

  Tara Brach

  Heart, Mean, Attachment

  Source: www.psychologytoday.com

• Stories about ourselves and about the world continually arise in our minds and shape our beliefs about reality.

  Tara Brach

  Reality, Mind, Stories

  Source: www.tarabrach.com

• There are stories we take on from our culture, and there are stories based on our own personal history. Some of those stories lock us in limiting beliefs and lead to suffering, and there are others that can move us toward freedom.

  Tara Brach

  Moving, Suffering, Culture

  Source: www.tarabrach.com

• I mentioned earlier the two wings of awareness. The first step is recognizing the fear of getting close to others - this honest witnessing of where it is in the body, where it is in your beliefs.The other wing regards what's seen with kindness and compassion.

  Tara Brach

  Kindness, Compassion, Wings

  Source: www.psychologytoday.com

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