Oprah Winfrey Quotes About Sleep

Quotes about: Sleep

• Twenty minutes in the morning, 20 in the evening. Transcendental Meditation teachers have taught everyone in my company who wanted to learn how to meditate. The results have been awesome. Better sleep. Improved relationships with spouses, children, coworkers. Some people who once suffered migraines don't anymore. Greater productivity and creativity all around.

  Oprah Winfrey

  Teacher, Morning, Children

• I'm not one of those people who is trying to act like I don't sleep. I used to be like, "Oh, I only need four hours." Now I need exactly 5 1/2 to 6 in order to feel like I've done well.

  Oprah Winfrey

  Sleep, Order, People

  Source: www.aarp.org

• When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.

  Oprah Winfrey

  Sleep, Years, Two

  Source: www.aarp.org

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