Turn your wounds into wisdom.
If you're hurting, you need to help somebody else ease their hurt. If you're in pain, help somebody else's pain.
What I've learned about being angry with people is that it generally hurts you more than it hurts them.
When you run a race, you hurt your ability to compete when you turn your head to look at the competition chasing you, you lose a step physically and psychologically. Run the race always stretching to do your best, imitations will come in last, no one can catch an original.
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