Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.
Often when someone comes to you and wants to vent, it's so tempting to start giving advice. But if you allow the person just to let the feelings out, and then at another time come back with advice or comments, that person would experience a deeper healing.
Every time a child is saved from the dark side of life, every time one of us makes the effort to make a difference in a child's life, we add light and healing to our own lives.
What I know for sure is that the only way to endure the quake is to adjust your stance. You can't avoid the daily tremors. Don't fight them. Just find a different way to stand.
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