The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
Take care of your body. It's the only place you have to live.
Let food be thy medicine and medicine be thy food
He who has health, has hope; and he who has hope, has everything.
An apple a day keeps the doctor away.
To eat is a necessity, but to eat intelligently is an art.
Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.
Health is like money, we never have a true idea of its value until we lose it.
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.
Our food should be our medicine and our medicine should be our food.
Early to bed and early to rise makes a man healthy, wealthy and wise.
Tell me what you eat, and I will tell you who you are.
Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Thou shouldst eat to live; not live to eat.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
Early to bed and early to rise makes a person dull, boring, and despised.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
or simply:
