If you don't do what's best for your body, you're the one who comes up on the short end.
A man's health can be judged by which he takes two at a time: pills or stairs.
He who has health, has hope; and he who has hope, has everything.
Our food should be our medicine and our medicine should be our food.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
To lengthen thy life, lessen thy meals.
If you're not doing what is best for your body, you are the one who lose.
If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.
Be careful about reading health books. You may die of a misprint.
A bear, however hard he tries, grows tubby without exercise.
The higher your energy level, the more efficient your body - and vice versa.
Most diseases are the result of medication which has been prescribed to relieve and take away a beneficent and warning symptom on the part of Nature.
Please help my arthritis. Please help me bring up my strength, make me young again.
Many so-called spiritual people, they overeat, drink too much, they smoke and don't exercise. But they do go to church every week and pray 'Please help my arthritis. Please help me bring up my strength, make me young again.'
I think you might dispense with half your doctors if you would only consult Dr. Sun more.
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