The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.
On the other hand, I have devoted so much energy to reach the top that I accept the stress of being there.
In my youth I stressed freedom, and in my old age I stress order. I have made the great discovery that liberty is a product of order.
It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.
I am thrilled - I can't stress that enough - thrilled when I see kids getting active.
If love does not know how to give and take without restrictions, it is not love, but a transaction that never fails to lay stress on a plus and a minus.
Discipline is the bridge between goals and accomplishment.
Success is achieved by developing our strengths, not by eliminating our weaknesses.
My father's death, my move, and my frightening and difficult delivery created a tremendous amount of stress, pain, and sadness for me. I was practically devastated beyond recovery.
Every night, I have to read a book, so that my mind will stop thinking about things that I stress about.
It's not just being overweight that's dangerous. Stress is dangerous.
Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.
The secret of success is making your vocation your vacation.
What is this life if, full of care, we have no time to stand and stare.
We create stress for ourselves because you feel like you have to do it. You have to. I don't feel that anymore
Man should not try to avoid stress any more than he would shun food, love or exercise
• People deserve a break. The stressed and unorganized person who doesn’t have the same priorities as you may be dealing with an autistic child, abusive spouse, fading parents, or cancer. Don’t judge people until you’ve walked a mile in their shoes. Give them a break instead.
Typically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. It's not completely clear why. But for many people, exercise is a keystone habit that triggers widespread change.
Let the music diffuse all the tension.
Until we question our stressful thoughts, we remain victims of the images in our head.
Few people think more than two or three times a year; I have made an international reputation for myself by thinking once or twice a week.
Many of those who once were so passionately in love with Christ now run about pursuing their own interests. They're burdened down with stress and problems, chasing after riches and the things of this world.
Rather than understand the original cause-a thought-we try to change the stressful feelings by looking outside ourselves.
I like to be alone so I can write. But focus can hurt you. I don't want to be some stress casualty in early middle age.
I felt in a lot of instances I was deliberately being put through stress because when you're a guy who generates money, people have a vested interest in controlling you.
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