I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.
I wanted to be out so I could relax and be me.
You can't be stuck if you're not trying to get anywhere. Which, to me, means that when you stop fighting with the way things are, magic happens. You relax, open, and any action you take comes from alignment with what's true.
Becoming a mom allowed me to just relax in a way I never had before. I used to care a lot about what I looked like in public or what people thought of me. I care at least 40 percent less now.
Dave! Relax! Close your buttcheeks!
I never get enough of the adrenaline rush of hearing good music played live and played loud like this. Hearing these songs again snatches me out of the day-to-day and helps me forget all the things I usually waste my time worrying about. As long as the music's playing I don't have to do anything except listen, relax, and enjoy myself.
Take your time. Love is gonna come. Don't force it. Don't try to make it happen. Relax, take your time, and you'll know when it's there. My mom gave me that advice.
Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us.
You will have to relax from the circumference. The first step in relaxing is the body. Remember as many times as possible to look in the body, whether you are carrying some tension in the body somewhere - at the neck, in the head, in the legs. Relax it consciously. Just go to that part of the body, and persuade that part, say to it lovingly "Relax!"
If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. Mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens.
First the body has to become utterly relaxed, like a small child, then only start with the mind. Move scientifically: first the simplest, then the complex, then the more complex. And then only can you relax at the ultimate core.
July 4 is the perfect day to relax. It also provides a very good chance to spend quality time with friends and family since everyone is able to get away from the hassles of every day life, such as work.
If you can attain repose and calm, believe that you have seized happiness.
The force that is running inside you is the same force running the solar system... the moment you relax from the 'I' the 'other' will disappear... you become 'one' with the truth.
Life as such has to be taken as a cosmic joke - and then suddenly you relax because there is nothing to be tense about. And in that very relaxation something starts changing in you - a radical change, a transformation - and the small things of life starts having new meaning, new significance. One learns only one thing, how to rejoice in life.
If you *stop* putting off homemaking until your hope of marriage develops into a reality, and *start* to develop an interesting home right now, it seems to me two things will happen: first, you will develop into the person you could be as you surround yourself with things that express your own tastes and ideas; and second, as you relax and become interested in areas of creativity, you will develop into a more interesting person to be with.
Just relax and breathe through your ass.
I think about cars to try and distract myself. It's a good way to relax, take your mind off everything.
When I can relax, and be close to the transcendental core of me, then I may behave in strange and impulsive ways in the relationship, ways I cannot justify rationally, which have nothing to do with my thought processes. But these strange behaviors turn out to be right in some odd way. At these moments it seems that my inner spirit has reached out and touched the inner spirit of the other. Our relationship transcends itself and has become something larger.
People who truly have control over time always have some in their pocket to give to someone in need. A sense of priorities drives their use of time and it can shift away from the ordinary work that’s easy to justify, in favor of the more ethereal, deeper things that are harder to justify. They protect their time from trivia and idiocy; these people are time rich. They provide themselves with a surplus of time. They might seem to idle, or relax more often than the rest, but that just might be a sign of their mastery, not their incompetence.
We just need to relax and rejoice in our divine differences. We need to realize that we all desire to serve in the kingdom, using our unique talents and gifts in our own ways.
The attitude of the average Christian today is relax and be raptured. But He is coming... and when God gets angry you´ve no idea what it is. Like a thousand volcanoes exploding. He has appointed a day in which He is going to judge the world and the poor blindworld doesn´t know much about it and the poor blind church doesn´t think much about it now.
You cannot stop smoking directly because it has many related things, implications. You are tense, and if you stop smoking you will start something else and the other may be more harmful. Don't go on escaping problems, face them. The problem is that you are tense, so the goal should be how to be non-tense, not, smoking or not smoking. Meditate. Relax your tensions without any object into the sky, allow catharsis to happen. When you are non-tense these things will become absurd, foolish, and they will drop. Food will change, your styles of living will change.
Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness.
The first step is: accept yourself as you are; drop all shoulds. Don`t carry any ought on your heart! You are not to be somebody else; you are not expected to do something which doesn`t belong to you - you are just to be yourself. Relax! and just be yourself. Be respectful to your individuality. and have the courage to sign your own signature. Don`t go on copying others signatures.
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