Early to bed and early to rise makes a person dull, boring, and despised.
I think you can find a lot of joy and inspiration through food. I think when you find depression and sadness and hopelessness, many times it's connected to certain food and access to quality and nutrition.
Although self-control is inheritable and does run in families and has a genetic component, it's more like height than anything else. Height is one of the most strongly inherited traits that human beings have and yet when we improve the nutrition of the population everybody gets taller. So you can shift the entire population by an effective intervention.
The motto I live by is "you can't out-train bad nutrition". You've got to just eat healthy. So like 90 per cent of it is diet, 10 per cent of it is working out.
...Other countries are way ahead of ours in nutrition.
The concept of being a locavore, or one who chooses whenever possible to incorporate locally grown or locally produced food into one's nutrition plan, is of great importance
Juice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong. It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.
All the Americans in the study were native born, but the height of the mother does affect the growth potential of the child. So, there is a second generation effect. But this can explain only a small portion of the height difference between Americans and northern Europeans. Regarless of continent of origin, children who grow up under conditions of good health and nutrition are about the same height, on average.
It's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's demand for health. Being healthy goes beyond 'not being sick' (where all lab reports indicate health), to feeling optimistic, energetic, strong and happy with their bodies. Teaching them to take charge of their bodies is a job of coaching. Help them gain discipline in conditioning, nutrition and attitude/emotional control.
No matter what I write or speak about, it always has some connection to how our spiritual understanding impacts the world we live in. Whether I'm writing or teaching about nutrition, pilates, green living or meditation, all topics simmer down to self thought and intention.
DURING THE PAST TWO TO THREE DECADES, we have acquired substantial evidence that most chronic diseases in America can be partially attributed to bad nutrition. Expert government panels have said it, the surgeon general has said it and academic scientists have said it. More people die because of the way they eat than by tobacco use, accidents or any other lifestyle or environmental factor.
Employing...nutrition and vitamin therapy...one of the nation's largest alcoholism treatment programs reports a 71% success rate. This contrasts with...(a) national...rate (of) 25% as reported by NIAAA.
If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.
In 1946, Oxford University in England was offered large funds to create a new Institute of Human Nutrition. The University refused the funds on the ground that the knowledge of human nutrition was essentially complete, and that the proposed institution would soon run out of meaningful research projects.
The Good Lord Bird don't run in a flock. He Flies alone. You know why? He's searching. Looking for the right tree. And when he sees that tree, that dead tree that's taking all the nutrition and good things from the forest floor. He goes out and he gnaws at it, and he gnaws at it till the thing gets tired and it falls down. And the dirt from it raises other trees. It gives them good things to eat. It makes 'em strong. Gives 'em life. And the circle goes 'round.
Since when do we let the government decide what is or isn't good for us? What the hell does Congress know about nutrition, anyway?... If the government can use force whenever something is "in our best interest" then government should force everyone to wake up at 6am every morning for calisthenics in the front yard. Fast food establishments should be torn down and replaced with bars that serve carrot juice and alfalfa sprouts, since - "it's in your best interest." This paternalistic attitude that "the government knows best" and that you are merely a helpless child is insulting and reprehensible.
You cannot immunize sick, malnourished children and expect them to get away with it. You'll kill far more children than would have died from natural infection...It needs to be appreciated that children in developing countries are at a much greater risk of complications from vaccination and from mercury toxicity...because poor nutrition, parasitic and bacterial infections and low birth weight.
If we are serious about combating the childhood obesity epidemic and improving child nutrition, then everyone must chip in -- parents, schools, and yes even Congress.
Nutrition has always played a huge role in my life. I became a vegetarian when I was 13 and then got my entire family to become vegetarians. And I have always been active my whole life. I genuinely enjoy sports and I spend time on my total gym.
Promotion of health generally by improving the standard of living. From the health point of view we are in this connexion first and foremost interested in the three fundamental environmental factors: housing (including family life), nutrition, and working conditions (including human relations as well as material conditions).
I always loose a little weight on the road, so I constantly have to be on top of my nutrition and hydration.
Do you eat decayed food? No. Well, don't feed your mind with decayed books. Be as careful with the nutrition of your mind as you are with the nutrition of your body.
The best current evidence is that media are mere vehicles that deliver instruction but do not influence student achievement any more than the truck that delivers groceries causes change in our nutrition.
He says he's a beautician and sells you nutrition, and keeps all your dead hair for making underwear.
In our fast-forward culture, we have lost the art of eating well. Food is often little more than fuel to pour down the hatch while doing other stuff - surfing the Web, driving, walking along the street. Dining al desko is now the norm in many workplaces. All of this speed takes a toll. Obesity, eating disorders and poor nutrition are rife.
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