Health is a state of complete harmony of the body, mind and spirit.
Take care of your body. It's the only place you have to live.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.
He who has health, has hope; and he who has hope, has everything.
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
The secret of health for both mind and body is...live the present moment wisely and earnestly.
Early to bed and early to rise makes a man healthy, wealthy and wise.
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
A healthy body attends to the pain of the weakest part.
Remember that a healthy body is built or destroyed one decision at a time. It's up to you.
The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.
The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.
Early to bed and early to rise makes a person dull, boring, and despised.
Know, then, whatever cheerful and serene supports the mind supports the body too.
A bodily disease which we look upon as whole and entire within itself, may after all, be but a symptom of some ailment in the spiritual part.
Sit mens sana in corpore sano (a healthy mind in a healthy body)
Pray for a healthy mind in a healthy body.
Physical well-being is not only a priceless asset to oneself-it is a heritage to be passed on. With good health, all other activities of life are greatly enhanced. A clean mind in a healthy body enables one to render far more effective service to others. It helps one provide more vigorous leadership. It gives our every experience in life more zest and more meaning. Robust health is a noble and worthwhile attainment.
Ill-health, of body or of mind, is defeat. Health alone is victory. Let all men, if they can manage it, contrive to be healthy!
I might have a little bit of cellulite. I might not be toned everywhere. I might struggle in this area or that. But accepting that just empowers me.
You shouldn't been pressured into trying to be thin by the fashion industry, because they only want models that are like human mannequins. But you have to remember that it's not practical or possible for an everyday woman to look like that. Beinz size zero is a career in itself so we shouldn't try and be like them. It's not realistic and it's not healthy.
I have learned more and more to enjoy my body when I have a few extra pounds on, just being more voluptuous.
My happy thoughts help create my healthy body.
A healthy mind breeds a healthy body and visa versa!
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