Diets Quotes - Page 26

• Now narcolepsy is really hard though because they're very tired during the day, they're sleepy during the day and it's managed mostly with medications. So we use medications to help them sleep better at night and to stay away during the day. But there are behavioral things you can do also by changing diet, exercise, having an actual nap schedule.

  Shelby Harris

  Tired, Sleep, Exercise

  Big Think Interview, bigthink.com.

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• I want to set people up for success, like a good diet plan. If I pick just one, it may not be the right one for you. That's why there are 500 shifts, so you can literally flip it open and have an easy starting point.

  Elizabeth Rogers

  People, Want, Flip

  Source: www.elle.com

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• Your diet has to be number one. If you don't eat the right things, it doesn't matter who you are. Sometimes those foods treat people differently.

  Andre Reed

  Numbers, People, Matter

  Source: www.nfl.com

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• The evidence from both approaches, statistical and experimental, does not appear sufficiently significant to me to warrant forsaking the pleasure of smoking. As a matter of fact, if the investigations had been pointed toward some material that I thoroughly dislike, such as parsnips, I still would not feel that evidence of the type presented constituted a reasonable excuse for eliminating the things from my diet. I will still continue to smoke, and if the tobacco companies cease manufacturing their product, I will revert to sweet fern and grape leaves.

  Harry S.N. Greene

  Sweet, Science, Smoking

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• My diet plan. 8am to 12noon: only fruits and fruit juice. Noon to 8pm: vegetarian meals. From 8pm to 8am the kitchen is CLOSED.

  Bradford Winters

  Leadership, Fruit Juice, Kitchen

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• Our greatest individual challenge in life is self-discipline. The self-discipline of a healthy diet, daily exercise, controlling our thoughts, selflessly serving others, and living a life of integrity.

  Bradford Winters

  Leadership, Integrity, Exercise

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• Every successful cancer treatment includes the following three ingredients: thorough detoxification, a change of diet and mental or spiritual work.

  Lothar Hirneise

  Spiritual, Cancer, Successful

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• I think growing up it was never an issue for me to think about working out or having a healthy lifestyle because I danced so much. Then when I stopped dancing and I got into regular life mode, I didn't realize how much diet and nutrition and being active was so important. Not only for my physical state, but for my mental state, too. I think that's just as important as working out for your physical state.

  Julianne Hough

  Growing Up, Thinking, Issues

  "EXCLUSIVE: Julianne Hough Reveals Her Favorite Exercises for the Best Arms, Legs, Abs and Butt!". Interview with Lauren Zima, Zach Seemayer, www.etonline.com. June 21, 2016.

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• It's more about balance for me. I used to be an all or nothing person. And now I would rather have a lifestyle change - rather than use the word 'diet' - where 90 percent of the time spend my life that way and 10 percent of the time have fun and do what my body feels like it needs or craves.

  Julianne Hough

  Fun, Balance, Needs

  "EXCLUSIVE: Julianne Hough Reveals Her Favorite Exercises for the Best Arms, Legs, Abs and Butt!". Interview with Lauren Zima, www.etonline.com. June 21, 2016.

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• Take your time. Some of these fad diets and quick fixes, they might be quick, but you're going to crash and burn.

  Julianne Hough

  Fad Diets, Fads, Might

  "EXCLUSIVE: Julianne Hough Reveals Her Favorite Exercises for the Best Arms, Legs, Abs and Butt!". Interview with Lauren Zima, www.etonline.com. June 21, 2016.

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• I'm just a different machine than I used to be, where now I've taken my diet more serious than I ever have in my life, and I've gotten way small. My physique is just completely different to the way it used to be.

  Jon Jones

  Taken, Different, Machines

  "Exclusive interview: Jon Jones talks arrest, UFC 197 bout with St. Preux". Interview with Jon Wertheim, www.si.com. April 19, 2016.

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• My diet - I eat nutritionally-balanced meals. I work out. I do yoga. I love my yoga. I do boxing training because it's fun.

  Nathalie Emmanuel

  Fun, Yoga, Boxing

  Source: www.elle.com

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• You have to eat, all day, and you have to have the right fuel to get you through different physical and mental obstacles that fighters have to get through. Just dealing with the diet alone becomes an all-encompassing, fully immersive experience. And then, there's the physical side of it, having to put your body through everything required to make you look like a fighter.

  Jonathan Tucker

  Different, Looks, Fuel

  Source: collider.com

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• Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is found in greens, veggies, beans, grains, nuts & seeds, avocados and so on. And there is no need to consume these foods in any special combination.

  Sharon Gannon

  Nuts, Special, Needs

  "Sharon Gannon on Veganism". jivamuktiyoga.com. November 16, 2016.

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• If we want to consider the sanctity of life in deciding what to eat, the choice is clear. Eating a plant based diet causes less harm, to ourselves, to the other animals, to the planet.

  Sharon Gannon

  Animal, Choices, Want

  "Sharon Gannon on Veganism". jivamuktiyoga.com. November 16, 2016.

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• In fact, we would know ourselves that we are not meant to be meat eaters, and we would not have allowed ourselves to become conditioned to meat eating in the first place, if the effects of meat eating were felt right away. But since heart disease, cancer, diabetes, osteoporosis, etc. usually take many years to develop, we are able to separate them from their cause (or contributing factors) and go on happily eating an animal-based diet.

  Sharon Gannon

  Cancer, Heart, Animal

  "Sharon Gannon on Veganism". jivamuktiyoga.com. November 16, 2016.

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• It is a testament to the effectiveness of advertising campaigns funded by the animal-user industries that a diet that is bad for us and harmful to the planet is thought of as "normal" and a diet that promotes health, happiness, and well-being is thought of as alternative, abnormal, or faddish. In fact, these days it is relatively easy to find vegetarian options in many restaurants and supermarkets, though you may have to ask.

  Sharon Gannon

  Animal, Effectiveness, Alternatives

  "Sharon Gannon on Veganism". jivamuktiyoga.com. November 16, 2016.

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• Hopefully people hear that a part of what hurts society has a lot to do with the diet, the food that you're eating. So let's be careful.

  Ziggy Marley

  Hurt, People, Eating

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• Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes heart disease, cancer, diabetes and makes you fat. Raising animals for food destroys the environment... And those animals are not happy. They are enslaved and live humiliating, fearful lives of abuse and tremendous suffering. Veganism turns sadness into joy.

  Sharon Gannon

  Cancer, Sadness, Heart

  "Choose Joy, Eat Vegan". Mantra Yoga + Health Magazine, August 7, 2014.

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• Each of us can and must shift our behavior according to our ability. For some, that means changing diet, shopping locally, or putting solar panels on their house. For others, it means using their voice to inspire transformative change.

  James Balog

  Mean, Shopping, Voice

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• It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities and build and repair muscles and other bodily tissues. In fact, there is growing evidence that consumption of too much protein can lead to very serious health issues, including kidney disease, osteoporosis, and cancer. The active body can get all the protein it needs from a diverse, 100% plant-based diet.

  Sharon Gannon

  Cancer, Athlete, Osteoporosis

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• I don't diet per se, I don't weigh myself, I don't look at a number - I haven't done that in probably twenty-five years. I just try to do one of the green drinks nearly every single day, and it's been a long time since I've been sick or anything, so I think it really works.

  Jillian Barberie

  Thinking, Years, Numbers

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• To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need.

  Sharon Gannon

  Giving, Weight, Three

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• In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.

  Sharon Gannon

  Drinking, Dark, Osteoporosis

  "Sharon Gannon on Veganism". jivamuktiyoga.com. November 16, 2016.

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• People like to blame Mexican food, but look at what's happening globally, look at all the fast foods and products filled with trans fat. Before the Mexican Revolution, a hundred years ago, people were eating what now macrobiotics tells us to eat, corn, black beans, rice. That's what people were eating - and chile peppers. That's a healthy diet.

  Sandra Cisneros

  Years, People, Mexican

  "Talking in Our Pajamas: A Conversation with Sandra Cisneros on Finding Your Voice, Fear of Highways, Tacos, Travel, and the Need for Peace in the World". Interview with Ruth Behar, quod.lib.umich.edu. 2008.

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