Diets Quotes - Page 25

• An adequate share of humor and laughter represents an essential part of the diet of the healthy person.

  Norman Cousins

  Laughter, Healthy, Essentials

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• 1. Turn all care out of your head as soon as you mount the chaise.
  2. Do not think about frugality: your health is worth more than it can cost.
  3. Do not continue any day's journey to fatigue.
  4. Take now and then a day's rest.
  5. Get a smart seasickness if you can.
  6. Cast away all anxiety, and keep your mind easy.
  This last direction is the principal; with an unquiet mind neither exercise, nor diet, nor physic can be of much use.

  Samuel Johnson

  Smart, Exercise, Journey

  Samuel Johnson, Hester Lynch Piozzi (1952). “The Letters of Samuel Johnson with Mrs. Thrale's Genuine Letters to Him: 1775-1782”

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• Most illnesses do not, as is generally thought, come like a bolt out of the blue. The ground is prepared for years through faulty diet, intemperance, overwork, and moral conflicts, slowly eroding the subject's vitality.

  Paul Tournier

  Blue, Years, Vitality

  Paul Tournier (1965). “The Healing of Persons”, HarperCollins

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• I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan.

  Lindsey Vonn

  Tired, Healthy, Energy

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• Let your diet be spare, your wants moderate, your needs few. So, living modestly, with no distracting desires, you will find content.

  Gautama Buddha

  Desire, Needs, Want

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• The worst diets are ones that restrict your calories too much and try to trick your body. You have no energy, and it's ridiculous.

  Laura Prepon

  Trying, Energy, Body

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• Yes - I am usually overweight. I have had to be interested in diet because of being diabetic for 30 years and having kidney failure.

  Sue Townsend

  Years, Kidneys, Overweight

  "Sue Townsend: 'I hate it when people call me a national treasure'". Interview with Kate Kellaway, www.theguardian.com. July 31, 2010.

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• Before going on a diet you should consult your doctor, or at least send him some money.

  Dave Barry

  Doctors, Should

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• Many of us incorrectly assume that a spiritual life begins when we change what we normally do in our daily life. We feel we must change our job, our living situation, our relationship, our address, our diet, or our clothes before we can truly begin a spiritual practice. And yet it is not the act but the awareness, the vitality, and the kindness we bring to our work that allows it to become sacred.

  Wayne Muller

  Spiritual, Jobs, Kindness

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• I'm on the diet where you eat vegetables and drink wine. That's a good diet. I lost 10 pounds and my driver's license.

  Larry the Cable Guy

  Wine, Vegetables, Pounds

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• Food is definitely important part of your balanced diet.

  Fran Lebowitz

  Important, Balanced, Balanced Diet

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• When about 16 Years of Age, I happened to meet with a Book written by one Tryon, recommending a Vegetable Diet. I determined to go into it.... My refusing to eat Flesh occasioned an inconveniency, and I was frequently chid for my singularity.

  Benjamin Franklin

  Book, Vegetarianism, Vegetables

  Benjamin Franklin “Benjamin Franklin: The Autobiography”, Diamond Pocket Books Pvt Ltd

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• If you eliminate wheat from your diet, you're no longer hungry between meals because you've cut out the appetite stimulant, and consequently you lose weight very quickly. I've seen this with thousands of patients.

  William Davis

  Cutting, Meals, Weight

  Source: www.macleans.ca

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• Some people feel that humans have a right to eat other animals but not to trash the earth. They may choose veganism because a vegan's ecological footprint is light, but once they are not invested in eating animals, they are more likely to be willing to learn the details of what happens to them. That learning will encourage compassionate people to stick with a plant-based diet.

  Karen Dawn

  Animal, Light, People

  "Animal Advocate and Author Karen Dawn: The Welfare of Animals and the Earth". Interview with Barbi Twins, www.marandapleasantmedia.com.

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• I'm such a product of my media diet... it's interesting that you say what I do is observational. It's observational as far as it goes - to the extent that I observe media closely. Kriota might have a better sense of this. I don't always have the best sense of how human nature works, but I certainly know how to dismantle representations of characters.

  Robert Sikoryak

  Character, Media, Interesting

  Source: therumpus.net

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• People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.

  Neal Barnard

  People, Weight, Reason

  Source: therumpus.net

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• I'm pretty much on the "eat whatever you can diet," just to get calories in, so I can maintain myself throughout the season.

  Stephen Curry

  Calories, Seasons, I Can

  Source: www.businessinsider.com

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• I am pretty relentless about exercise. I love working out and doing cardiovascular workouts. I'm now doing the Whole Life Challenge to discover the unhealthy patterns in my diet and to adjust them to more reasonable levels. And more yoga!

  Tim Matheson

  Workout, Yoga, Exercise

  "Tim Matheson: On the Whole Live Challenge and never wallowing in disappointment". Interview with Robert Piper, www.marandapleasantmedia.com.

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• I try to get seven to eight hours of sleep. Wash my hands a lot, take a few supplements, like omega-3 and vitamin D. When I feel a cold coming on, I pop some zinc. I do my best to eat a low-sodium, high-fiber diet. I drink mostly water or coconut water. I don't smoke, no drugs, and drink red wine occasionally.

  Andrea Navedo

  Sleep, Wine, Hands

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• I do try to watch it. I'm not saying you have to put yourself on a diet, because I hate the word "diet." But it's more of, like, having a balanced lifestyle makes me feel better. I try to do one to two days with no meat. I try to lessen my gluten. Those are things that I struggle with.

  Molly Sims

  Hate, Struggle, Feel Better

  "Molly Sims on Fashion, Motherhood and Staying Healthy an Interview by Robert Piper". Interview with Robert Piper, www.marandapleasantmedia.com.

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• The choice to become vegetarian was purely for ethical reasons. Like most meat eaters, I was a little concerned with removing meat from my diet. Also, like most meat eaters, I was blind to the horrible ways animals are treated.

  Andy Lally

  Animal, Choices, Meat

  Interview with Barbi Twins, www.marandapleasantmedia.com.

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• On the street luge side, you need to have a solid core and balance. A healthy body is a must in that sport if you want to compete for wins, and my diet has certainly enabled me to make the most of myself.

  Andy Lally

  Sports, Winning, Healthy

  Interview with Barbi Twins, www.marandapleasantmedia.com.

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• I eat healthy and drink a lot of water. I eliminated most white sugar and dairy from my diet. It's done wonders for me not only in maintaining a healthy weight, but it's increased my energy levels and immunity.

  Candace Cameron

  White, Water, Healthy

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• I think if you look after yourself on a regular basis, and do the prep beforehand, you don't need to put lots of effort into looking good. It's about finding the right balance - if you have a good diet, drink lots of water, exercise regularly and sleep, you won't look bad on a regular basis. Then you can afford the occasional naughty slip up once in a while, going out and having a delicious glass of wine with friends, having a great laugh and chat then realizing its 2am isn't so bad - you've put in the hard work!

  Cat Deeley

  Hard Work, Wine, Sleep

  "Cat Deeley: Water babe! The presenter shares her beauty secrets on the set of an amazing underwater photoshoot". Interview with Toni Jones, www.dailymail.co.uk. December 27, 2012.

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• I have never seen a thin person drinking Diet Coke.

  Donald Trump

  Drinking, Unbelievable Things, Coke

  FaceBook post by Donald J. Trump from Oct 15, 2012

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