Balanced Diet Quotes

• Don't eat anything your great-grandmother wouldn't recognize as food.

  Michael Pollan

  Food, Grandmother, Cooking

  Michael Pollan (2009). “Food Rules: An Eater's Manual”, p.1, Penguin

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• Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.

  Michael Tierra

  Healing, Successful, Keys

  Michael Tierra (1990). “The Way of Herbs”

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• A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!

  Alton Brown

  Jobs, Medicine, People

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• A balanced diet is a cookie in both hands.

  Paula Deen

  Hands, Cookies, Balanced

  Paula Deen, Sherry Suib Cohen (2009). “Paula Deen: It Ain't All About the Cookin'”, p.264, Simon and Schuster

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• Food is an important part of a balanced diet.

  Fran Lebowitz

  Funny, Life, Witty

  FaceBook post by Fran Lebowitz from Apr 13, 2010

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• Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.

  Demi Lovato

  Mean, Exercise, People

  Source: www.buzzfeed.com

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• I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat carbs. I have to have a balanced diet.

  Genelia D'Souza

  Eggs, Trying, Too Much

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• A balanced diet is a cookie in each hand.

  Barbara Johnson

  Food, Weight Loss, Dessert First

  Barbara Johnson (2000). “Leaking Laffs Between Pampers and Depends”, p.67, Thomas Nelson Inc

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• For me, juicing isn't about binging and cleansing; I try to incorporate it into a balanced diet.

  Eddie Huang

  Trying, Cleansing, Balanced

  "All Eddie Huang Ever Wanted Was Everything". Interview with Jeanine Celeste Pang, www.interviewmagazine.com. January 29, 2013.

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• I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts.

  Adriana Lima

  Workout, Work Out, Secret

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• I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I'm nursing my daughter.

  Lily Aldridge

  Daughter, Mother, Nursing

  "Biography/ Personal Quotes". www.imdb.com.

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• I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet.

  Rachael Ray

  Sweet, Couple, Dark

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• Hate is a draining bottomless pit from whence nothing good or of any value can come. Try to eat a balanced diet. Guys only want one thing.

  Christopher Meloni

  Hate, Guy, Trying

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• Conserve the vital energy, follow a balanced diet, and always smile and be happy. He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God. If you feel that you can't smile, stand before a mirror and with your fingers pull your mouth into a smile. It is that important!

  Paramahansa Yogananda

  Mirrors, Joy, Important

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• Food is definitely important part of your balanced diet.

  Fran Lebowitz

  Important, Balanced, Diets

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• Nutritional supplements are not a substitute for a nutritionally balanced diet.

  Deepak Chopra

  Substitutes, Supplements, Diets

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• A simple way to make sure that you are getting a balanced diet is to include the six tastes (sweet, salty, sour, pungent, bitter, and astringent) in each meal. Along with the six tastes, filling your plate with the colors of the rainbow promotes a long and healthy life.

  Deepak Chopra

  Sweet, Simple, Color

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• Shane Warne's idea of a balanced diet is a cheeseburger in each hand

  Ian Healy

  Hands, Ideas, Cricket

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• Our ancestors were eating meat over 2.5 million years ago. We mainly ate meat, fish, fruits, vegetables and nuts. We have to assume our physiology evolved in association with this diet. The balanced diet for our species was what we could acquire then, not what the government and doctors tell us to eat now.

  Lionel Tiger

  Doctors, Government, Vegetables

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• It's important to keep a balanced diet, but I'm not a fan of deprivation. If I want a cheeseburger, I am not only going to eat that cheeseburger, but I'm going to enjoy that cheeseburger.

  Heidi Klum

  Important, Fans, Want

  "Heidi Klum Shares Her Spring Workout and Diet Secrets (and Guess What: Cheeseburgers Are Allowed)". Interview with Fawnia Soo Hoo, www.glamour.com. March 25, 2014.

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• There are other things that contribute to health besides a balanced diet. There are fresh air and sunlight and lack of nervous tension.

  Louise Dickinson Rich

  Air, Nervous, Sunlight

  Louise Dickinson Rich (1963). “The forest years: containing in one volume We took to the woods [and] My neck of the woods”

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• The authorities liked to say that we received a balanced diet; it was indeed balanced - between the unpalatable and the inedible.

  Nelson Mandela

  Authority, Long Walk To Freedom, Balanced

  Nelson Mandela (2013). “Long Walk To Freedom”, p.250, Hachette UK

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• No vegetarian has been able to achieve a single Nobel prize. It is a clear-cut condemnation of vegetarianism. Why do all the Nobel prizes go to non-vegetarians? - because vegetarian food does not contain those proteins which create intelligence. And unless we provide those proteins, intelligence cannot grow. The body is a very delicate phenomenon and it needs a very well balanced diet.

  Rajneesh

  Cutting, Vegetarianism, Needs

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• At 50, if you are on a diet on your birthday, you can't eat a piece of your birthday cake. So grab two, a piece in each hand and, lo and behold, you will be on a balanced diet! Happy birthday, old chum!

  Abraham Lincoln

  Birthday, Hands, Cake

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• We have been taught to "just eat a balanced diet." We have been taught wrong. The truth is natural healing works.

  Andrew Saul

  Healing, Taught, Truth Is

  Source: www.drpasswater.com

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