Jon Kabat-Zinn Quotes About Clarity

Quotes about: Clarity

• Initiate giving. Don't wait for someone to ask. See what happens - especially to you. You may find that you gain a greater clarity about yourself and about your relationships, as well as more energy rather than less. You may find that, rather than exhausting yourself or your resources, you will replenish them. Such is the power of mindful, selfless generosity. At the deepest level, there is no giver, no gift, and no recipient . . . only the universe rearranging itself.

  Jon Kabat-Zinn

  Generosity, Giving, Waiting

  Jon Kabat-Zinn (2005). “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life”, Hyperion

• Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.

  Jon Kabat-Zinn

  Loving Life, Compassion, Giving

  "Mindfulness in the Modern World". Omega Institute interview, www.huffingtonpost.com. October 7, 2012.

• Mindfulness is a way to rebalance ourselves. Instead of being lost in thought, or caught up in emotional upheaval, we can tip the scale in the direction of greater equanimity, clarity, wisdom, and self-compassion by actually learning how to inhabit that other dimension of our being.

  Jon Kabat-Zinn

  Emotional, Mindfulness, Clarity

  Source: eomega.org

• Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that. All ethics and morality, and a sense of interconnectedness, come out of the act of paying attention.

  Jon Kabat-Zinn

  Loving Life, Compassion, Giving

  Source: eomega.org

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