Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.
For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.
For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.
Singing is good for the soul. It's the first thing I do every morning, after my blessings and my grace. I put music on and I sing.
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