Identify your problems but give your power and energy to solutions
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.
Where focus goes, energy flows. And if you don't take the time to focus on what matters, then you're living a life of someone else's design.
Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction.
Where focus goes, energy flows.
We're all unique and individual biochemically, but there are certain rules that if you violate them, you're going to have disease in the body. If you're aligned with them, you're going to have an abundance of energy and vitality and health.
There is always a place in the world for those who are willing to give of their time, energy, capital, creativity, and commitment.
The ultimate success formula: I) Decide what you want (Be precise! Clarity is power) II) Take action (because desire is not enough) III) Notice what's working or not (You don't want to continue to expend energy on an approach that's worthless IV) Change your approach until you achieve what you want (Flexibility gives you the power to create a new approach and a new result.)
I look at society and I look at people and I say... I'm not Mr. Motivator. I think you get a better sense - I believe in energy. I believe in passion. I believe in teaching people.
Energy is not only the basis of our existence, it is the fuel that makes everything in our lives real and possible.
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