It's not that diabetes, heart disease, and obesity runs in your family...It's that no one runs in you family!
If you find yourself saying 'I can't do something', but you know it in your heart of hearts that if you do it, you're going to grow, you're going to be a better person, it's going to contribute to your family or to your kids or to something that matters, and you keep saying 'I can't do it,' there is no question—you must do it. You don't discuss it anymore. You just take immediate action... You do what's necessary.
Job dissatisfaction is the number one factor in whether you survive your first heart attack.
The principles of Nonviolent Communication taught by Dr. Rosenberg are instrumental in creating an extraordinary and fulfilling quality of life. His compassionate and inspiring message cuts right to the heart of successful communication.
To me, words are like stickpins. I can throw a word at you and it will bounce right off your body. But if I take that little stickpin and wire it to the back of an iron bar called human emotion, I can put that thing right through your heart.
I was like, "If I don't change my mind, if I don't change my heart, if I don't develop some skill, I'm always going to be sleeping in my car."
I still love coming home, but home is where the heart is. I take those whom I love most with me. That's my number one. My number two is being ready.
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