Martha Beck Quotes - Page 5

Quotes about:

• Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.

  Martha Beck

  Creativity, Thinking, Use

  13 Copy quote

• If you find yourself getting nervous stop and relax for three full breaths. Then take one small step, then another. That is how people get to the top of Everest.

  Martha Beck

  People, Finding Yourself, Relax

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• I have discovered that many of the things I thought were priceless are as cheap as costume jewelry, and much of what I labeled worthless was, all the time, filled with the kind of beauty that directly nourishes my soul... Now I think that the vast majority of us "normal" people spend our lives trashing our treasures and treasuring our trash. We bustle around trying to create the impression that we are hip, imperturbable, omniscient, in perfect control, when in fact we are awkward and scared and bewildered.

  Martha Beck

  Thinking, Perfect, People

  13 Copy quote

• Just one mental shift-focusing on the abundance of your environment-switches your psychological settings so that your life automatically improves in many areas you may think are unrelated. This is essentially a leap from fear to faith.

  Martha Beck

  Thinking, May, Environment

  8 Copy quote

• If we're stuck with having expectations, there's a very good reason to embrace positive ones: it's that we often create what we anticipate.

  Martha Beck

  Expectations, Reason, Embrace

  "'Tis the season to be jolly. Honest!" by Martha Beck, www.cnn.com. December 7, 2007.

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• My anguish came from my hypothesis that other people's hypothetical hypotheses about me mattered. Ridiculous!

  Martha Beck

  People, Ridiculous, Opinion

  "10 Life Lessons You Should Unlearn" by Martha Beck, www.huffingtonpost.com. October 14, 2013.

  9 Copy quote

• Though we often see life troughs as the universe's conspiracy to ruin us, they're actually our own true nature inviting us to lay down our weary heads.

  Martha Beck

  Ruins, Conspiracy, Weary

  5 Copy quote

• The knowledge of your destiny is available to you, well before
  it actually happens, as a message streaming continuously from
  your heart to your brain, written in the language of longing.

  Martha Beck

  Heart, Destiny, Brain

  Martha Beck (2008). “The Joy Diet: 10 Daily Practices for a Happier Life”, p.47, Harmony

  9 Copy quote

• The part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting for you to slow down and open up so that it can speak to your consciousness. In some unguarded moment, you will hear its wildly improbable words and know that they are guiding you home.

  Martha Beck

  Home, Waiting, Down And

  4 Copy quote

• If you see failure as a monster stalking you, or one that has
  already ruined your life, take another look. That monster can
  become a benevolent teacher, opening your mind to successes
  you cannot now imagine.

  Martha Beck

  Teacher, Mind, Monsters

  "How to fail your way to success" by Martha Beck, www.cnn.com. January 2, 2008.

  5 Copy quote

• I now believe that bêtes noires usually attack because we're thwarting our own destinies. Calming the beast turns us toward our best lives.

  Martha Beck

  Believe, Destiny, Calming

  4 Copy quote

• True freedom starts with absolute honesty. The moment you call a problem by its real name, you’re already learning how to make it less harmful.

  Martha Beck

  Honesty, Real, Names

  4 Copy quote

• You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.

  Martha Beck

  People, Matter, Live And Let Live

  "Love More, Care Less: ‘Detached Attachment’ and Other Boundary-Setting Ideas" by Martha Beck, www.huffingtonpost.com. October 5, 2012.

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• By the end of your incredibly arduous, disappointing, stressful journey, you will be your true self, in a place where you belong, with friends who truly understand you and bring all sorts of opportunities your way.

  Martha Beck

  Friends, Opportunity, Journey

  Martha Beck (2008). “Finding Your Own North Star: Claiming the Life You Were Meant to Live”, p.338, Harmony

  5 Copy quote

• Feel about yourself what you would have others feel about themselves.

  Martha Beck

  About Yourself, Feels

  4 Copy quote

• Anyone who comes into your life, under any circumstances, has something to teach you.

  Martha Beck

  Circumstances, Teach

  Martha Beck (2009). “Steering by Starlight: Find Your Right Life, No Matter What!”, p.211, Rodale

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• The difference between success and failure isn't the absence of fear but the determination to pursue your heart's desires no matter how scared you are.

  Martha Beck

  Determination, Heart, Differences

  Martha Beck (2008). “Finding Your Own North Star: Claiming the Life You Were Meant to Live”, p.181, Harmony

  4 Copy quote

• You are lovable. Can you show me any baby in any nursery who isn't priceless? No. There's no such thing as a worthless newborn. And the essential value that was born into brand-new-baby you can never be extinguished. This means that even if you think you're being absolutely honest, believing yourself to be anything other than astonishing, incomparable, and infinitely precious makes you a habitual liar.

  Martha Beck

  Baby, Liars, Believe

  4 Copy quote

• Don't fight fearful thoughts. Just match each one with an alternative thought that brings you more peace.

  Martha Beck

  Fighting, Alternatives, Fearful

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• Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid.

  Martha Beck

  Trying, Feels

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• You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.

  Martha Beck

  School, Parent, Social Pressure

  4 Copy quote

• Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues.

  Martha Beck

  Thinking, Two, Issues

  8 Copy quote

• Good fortune has side effects.

  Martha Beck

  Luck, Sides, Fortune

  "10 Life Lessons You Should Unlearn" by Martha Beck, www.huffingtonpost.com. October 14, 2013.

  5 Copy quote

• This very moment of your life, if you experience it fully, will show you astonishing wonders and exquisite delights.

  Martha Beck

  Delight, Wonder, Moments

  "Fighting FOMO: 3 Strategies To Beat Your Fear Of Missing Out" by Martha Beck, www.huffingtonpost.com. August 2, 2013.

  6 Copy quote

• Instead of hiding your loneliness, bring it into the light. Honor it. Treat it. Heal it. You'll find that it returns the favor.

  Martha Beck

  Loneliness, Light, Honor

  4 Copy quote

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