Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
Polite strangers often tell soothing lies about our physical appearance that prevent many of us from facing, discussing and solving our real problems.
If you think there is no action that you can perform in your current circumstances that will increase the supply of love in the world, you are believing a lie. At the very least, you always have the option to offer yourself kindness and understanding. That alone can increase the supply of love in the world.
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