Wellness Quotes - Page 10

• Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.

  Stephen Covey

  Workout, Health, Exercise

  Stephen R. Covey (2016). “The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change”, p.365, Mango Media Inc.

  23 Copy quote

  Show source

• Just as a small fire is extinguished by the storm whereas a large fire is enhanced by it - likewise a weak faith is weakened by predicament and catastrophes whereas a strong faith is strengthened by them.

  Viktor E. Frankl

  Strong, Famous Inspirational, Fire

  Viktor E. Frankl (2000). “Man's Search for Ultimate Meaning”, Basic Books

  42 Copy quote

  Show source

• Thousands upon thousands of persons have studied disease. Almost no one has studied health.

  Adelle Davis

  Health, Disease, Persons

  Adelle Davis (1970). “Let's Eat Right To Keep FIt”

  21 Copy quote

  Show source

• Illness is the most heeded of doctors: to goodness and wisdom we only make promises; pain we obey.

  Marcel Proust

  Pain, Health, Doctors

  Marcel Proust (1948). “The Maxims of Marcel Proust”

  10 Copy quote

  Show source

• If man thinks about his physical or moral state he usually discovers that he is ill.

  Johann Wolfgang von Goethe

  Health, Men, Thinking

  Spruche in Prosa Pt 1, Bk II

  9 Copy quote

  Show source

• For every drug that benefits a patient, there is a natural substance that can achieve the same effect.

  Carl Pfeiffer

  Health, Drug, Substance

  50 Copy quote

• If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout.

  Ken Robinson

  Fitness, Workout, Jobs

  5 Copy quote

• Live from the inside out. Your mind, body and spirit are interconnected. Nourish your soul with mental and physical wellness.

  Janet Taylor Spence

  Healthy, Soul, Mind

  4 Copy quote

• Some spiritual traditions view the moment of birth as a passage from a state of wholeness and knowledge to a state of forgetting. In this view of the world, we spend the rest of our lives searching for wholeness and knowledge, wellness and health-the balance and harmony we lost when we were born. If our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. When we move in the direction of that meaning, we're healing.

  Bernie Siegel

  Spiritual, Moving, Healing

  5 Copy quote

• Without knowing your Spirit you cannot know God.

  Nirmala Srivastava

  Love, Wisdom, Yoga

  7 Copy quote

• Success is when the whole gets enlightened. When you become one with the whole, that's the real success.

  Nirmala Srivastava

  Love, Wisdom, Real

  4 Copy quote

• Normally we will say we are happy or we are unhappy. I have met some people who told Me, "Oh we went to that Guru we were very happy." I said, "You could be happy in the pub also. What is happiness?" Happiness is not the way to judge any one, neither unhappiness. Unhappiness comes to you through this super ego and happiness through this ego. But joy has no double face, joy is joy. In joy, you witness, you witness the whole thing. And when you are joyous you feel the whole thing, the joy itself coming on you like grace falling on to you. It's so beautiful that you just get lost into it.

  Nirmala Srivastava

  Love, Beautiful, Wisdom

  14 Copy quote

• Whatever you have to have, try to have something which is handmade.

  Nirmala Srivastava

  Love, Wisdom, Yoga

  34 Copy quote

• How to get rid of the greed is the point and to get rid of the greed is that if I buy something - for whom should I buy this one, for whom should I buy? Ah, this will be all right for another friend of mine, like that. If you train your mind on these lines, not for yourself, but for others, then you'll be amazed this greed will run away and you'll have joy.

  Nirmala Srivastava

  Love, Running, Wisdom

  4 Copy quote

• Cardiovascular diseases are the leading cause of death in women

  Gro Harlem Brundtland

  Causes, Disease, Cardiovascular

  7 Copy quote

• It is equally important to investigate wellness as it is to study misery.

  Sonja Lyubomirsky

  Important, Misery, Study

  12 Copy quote

• Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate

  Lee Haney

  Children, Blood, Years

  15 Copy quote

• A balanced life is like a three legged stool. Each leg - nutrition, fitness and wellness- is necessary and supports the other.

  Ellie Krieger

  Support, Life Is Like, Three

  12 Copy quote

• Amazingly, only 15 percent of U.S. adults engage in regular vigorous physical activity, and 60 percent report getting effectively no exercise at all from regular or sustained leisure time activity.

  Paul Zane Pilzer

  Exercise, Adults, Leisure

  Paul Zane Pilzer (2012). “The New Wellness Revolution: How to Make a Fortune in the Next Trillion Dollar Industry”, p.108, John Wiley & Sons

  4 Copy quote

  Show source

• In just the past century we have almost doubled the percentage of fat in our diets--from 20% in 1910 to about 35% today.

  Paul Zane Pilzer

  Past, Today, Century

  8 Copy quote

• Intellect is not wisdom one must understand. They're two things - wisdom and intellect.

  Nirmala Srivastava

  Love, Wisdom, Yoga

  4 Copy quote

• You should be able to use your intellect and not to be dominated by your intellect.

  Nirmala Srivastava

  Love, Wisdom, Yoga

  10 Copy quote

• You are not to be guided by your intellect, but by your wisdom, as you are Sahaja Yogis. So, you have a very good instrument of feeling it. Through your vibrations you can make out what is good and what is bad.

  Nirmala Srivastava

  Love, Wisdom, Yoga

  4 Copy quote

• To please the Divine, our character, our behavior should be absolutely clean.

  Nirmala Srivastava

  Love, Wisdom, Yoga

  4 Copy quote

• Open your hearts, open your hearts, then only you can enjoy yourself.

  Nirmala Srivastava

  Love, Wisdom, Yoga

  4 Copy quote