Wit is not levelled so much at the muscles as at the heart; and the latter will sometimes smile when there is not a single wrinkle on the cheek.
The muscle and the mind must become one. One without the other is zero
Be sure to use different exercises with every workout. Always confuse the muscles in to new growth.
If we do not begin to practice the muscles of having a possessive investment in each other's oppressions, then we are in some serious trouble.
There is a mortifying experience in particular, which does not fail to wreak itself also in the general history; I mean "the foolish face of praise," the forced smile which we put on in company where we do not feel at ease, in answer to conversation which does not interest us. The muscles, not spontaneously moved but moved, by a low usurping wilfulness, grow tight about the outline of the face, with the most disagreeable sensation.
When I was growing up, softball had stereotypes along with other female sports. But society is definitely changing since the WNBA and WUSA. Muscles on female athletes are OK now. Young girls can look up to beautiful, athletic, fit women.
Your muscles cannot get "longer" without some rather radical orthopedic surgery.
Strength of the mind is more powerful than strength of the muscles.
Scales lie! You lose thirty pounds of muscle and you gain thirty pounds of fat and you weigh the same, right? Take that tape measure out. That won't lie. Your waistline is your lifeline. It should be the same as it was when you were a young person.
Motivating yourself, I think having big strong legs, that's pretty cool. Having a big VMOs [the teardrop-shaped muscle above your knee] is always nice. But, the thing is, when you see guys who are clearly gym junkies who only do bicep curls all day every day, and you see them walking down the street ...'Mate, what about the legs?'.
There's a nimble quality to the way a television actor can work. When that muscle gets strong it's a very valuable thing.
Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.
Muscle cells strengthen in response to intense exercise - whether you're 18 or 88. But the intensity is what's lacking in most people's workouts. And there are doctors who'll give you the advice, "Well, don't push it."
I just think the whole mindset of Pilates is huge. Pilates 101 is just to use your core in the right way. A lot of us don't use every little detailed muscle in our core. We all use the big muscles in our body and don't focus on the little ones. That mindset and awareness is huge. I take that with me wherever I go.
As soon as you hear a fighter say, "I'm working smarter, not harder," you always want to bet against that guy. That mentality does not work. You have to work hard. And sometimes that means you are going to work too hard. You are going to decline. You are going to tear down your body and your muscle fibers. You are going to get sick.
I shouldn't even be wearing a tutu. I don't have the right legs, my muscles are too big.
I moonlighted during a two-week vacation, doing a month's worth of work in two weeks; it almost killed me, but I wanted to stretch my muscles and the letter from the producer says, "Your storyboarding is Eisensteinian," referring to the famous Russian filmmaker.
A girl can talk about my nose, my teeth or my accent - anything that gets a conversation going is fine with me. It is weird, though, the way women respond to my body. Maybe 50 percent respond positively right away, while another 25 or 30 percent need a while to adjust to my size and to realize that ordinarily my muscles are soft, just like anyone's, only bigger.
The general definition of being muscle-bound is that you have so many muscles that you can't move freely. I don't know of any bodybuilder in that category; in fact, many of them are quite active in other sports.
You walk into the locker room, and you see players with their ripping muscles and stomachs you could wash your clothes in.
When I am getting ready to cross a street, I look both ways before crossing. My bones, my muscles, are not what they used to be, so I am careful when I go up and down stairs, because I've heard stories of older people falling and having very disabling injuries. I have enough things that begin to go a little bit wrong as I get a little bit older.
Musicals are good times. I live to do a musical, there's nothing like it, no experience like that in the movie business. You don't get to pull all those triggers at the same time doing anything else. Nothing pulls that from you. Dancing, acting and singing is like "Alright, I gotta fire on all cylinders right now" because that's what it requires. It's fun getting to exercise all those muscles.
Steroids build your muscles, but they don't build your tendons or ligaments.
I always like using different muscles, you can take that however you want. But doing something once a year is fantastic, I highly recommended it if you can do it. It's a wonderful thing, it's very freeing and I can put a lot of energy and attention onto it and it's something I love doing.
You have to be strong to be a carpenter, maybe, but the director of a film doesn't need to have muscles.
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