There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
The secret of getting ahead is getting started
Take care of your body. It's the only place you have to live.
Good things come to those who initiate.
If you fail to prepare you prepare to fail.
I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.
Lack of activity destroys the good condition of every human being
If you think you can't, you're right.
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