It is exercise alone that supports the spirits, and keeps the mind in vigor.
Tough times don't last, tough people do, remember?
Stay hungry, stay healthy, be a gentleman, believe strongly in yourself and go beyond limitations.
There are so many people out there who will tell you that you can't. What you've got to do is turn around and say "Watch me."
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Today I will do what others won't, so tomorrow I can accomplish what others can't.
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.
Nelson Mandela said: 'It always seems impossible until it's done.' Peace is possible.
Fall down seven times, get up eight.
I've failed over and over and over again in my life and that is why I succeed.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
The only disability in life is a bad attitude.
Strength does not come from physical capacity. It comes from an indomitable will.
Being defeated is often a temporary condition. Giving up is what makes it permanent.
You don't drown by falling in the water; you drown by staying there.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
Forget about the consequences of failure. Failure is only a temporary change in direction to set you straight for your next success.
For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
The worst thing I can be is the same as everybody else. I hate that.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.
The only place success comes before work is in the dictionary.
To be a champ you have to believe in yourself when no one else will.
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