But some people can't tell where it hurts. They can't calm down. They can't ever stop howling.
My aim is not to start a new offensive against Russian soldiers, but to deter Russia from further aggression. The thing is that the EU is always playing by the rules. Putin is always playing with the rules. At the beginning, many thought that, after annexing Crimea, the beast would calm down. But he continued by supporting the so-called separatists in eastern Ukraine.
Kids don't say, "Wait." They say, "Wait up, hey wait up!" Because when you're little, your life is up. The future is up. Everything you want is up. "Hold up. Shut up! Mum, I'll clean up. Let me stay up!" Parents, of course, are just the opposite. Everything is down. "Just calm down. Slow down. Come down here! Sit down. Put... that... down."
One key symptom of alcoholism is that the individual comes to need a drink for every mood-one to calm down, one to perk up, one to celebrate, one to deal with disappointment, and so on.
The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication.
I can't help but to write, I have a inner need for it. If I'm not in the middle of some literary project, I'm utterly lost, unhappy and distressed. As soon as I get started, I calm down.
You wouldn't worry so much about what others think of you if you realized how seldom they do.
I still want to be as approachable and relatable as possible - when I meet fans and they're crying, I'll say, 'Calm down, there's nothing to cry about.'
When people come to me saying they want to kill themselves, I tell them, "What’s your rush? You can kill yourself any time you like. So calm down. Suicide is a positive act." And they do calm down.
Woah! Calm down, Curly!
The largest part of what we call 'personality' is determined by how we've opted to defend ourselves against anxiety and sadness".
People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.
Calm down, Horus said. "Don't tell me to calm down!" Bast frowned. "I didn't." "Talking to him!" I pointed at my forehead.
Most men don't seem to get that telling a pissed-off woman to calm down is like throwing gunpowder on a fire.” ~ Liberty Jones
Just relax. When I was younger, I made myself the victim of catastrophic thinking. Anything that went wrong was the end of the world. But as I've gotten older, I've learned to stop myself and say, 'Hey babe, calm down. Tomorrow there will be sun.'
Do be kind to yourself. Fill pages as quickly as possible; double space, or write on every second line. Regard every new page as a small triumph. Until you get to page 50. Then calm down, and start worrying about the quality. Do feel anxiety - it's the job.
I called Kevin Spacey one day about something else, but he didnt say to me calm down, like The New York Times said. Because I was not deranged.
I think one thing we went through was common to a lot of people: You work your whole life to achieve something, then you achieve it and find out that you still have good days and bad days. So you start thinking, 'Is that all there is?' After a while you calm down and get back to work.
Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.
If I could give my teenaged self any advice, it would be 'Calm down!'
To be honest, I know this probably sounds corny or whatever because I'm a musician, but listening to music really helps me relax and calm down - listening to my favorite songs. Also, laughing and hanging out with my friends.
People say things that get you ramped up. I find myself, as my body clenches up when somebody says something that I know is wrong or I wanna catch them in a lie or whatever, that just, "Calm down. When it's your turn, you make your point."
I will not calm down!
You'd got a baseball game, or a football game, basketball game, "USA! USA! USA!" Hey, calm down! Got a little German on it, don't you think?
Durable, memorable poetry is usually alert to complexity. A really good poem gives you a reason to read it 20 times, because the language in a good poem is doing a lot of work emotionally and a lot of work intellectually. That means durable poetry can help us think about complexity, can help us resist easy answers and help us step back. And it can help us sometimes calm down, and sometimes it can help us stay upset.
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