First of my own personal requirements is inner calm. This, I think, is an essential. One of the secrets of using your time well is to gain a certain ability to maintain peace within yourself so that much can go on around you and you can stay calm inside.
Stay calm inside! You will then see that outside storms of life, even the most terrible ones, will turn into soft winds.
Beyond drama and chaos, beyond anxiety and fear, lies a zone of endless peace and love. Let's all take a very deep breath, slow down for just a moment and remember this. That alone will open the door.
My focus is on always trying to treat the inevitable highs and lows of life with the same blissful, calm energy.
Don't take things too seriously, and just chill.
When everything around you is crazy, it is ingenious to stay calm.
Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along.
He who angers you conquers you.
When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain that distinguishes right from wrong. To deal with our problems, we need to be practical and realistic. If we are to be realistic, we need to use our human intelligence properly, which means we need a calm mind.
Do not get angry because others question what you believe, be calm and loving, for anger is the root of a faulty belief.
You're only here for a short visit. Don't hurry, don't worry. And be sure to smell the flowers along the way.
Developing concern for others, thinking of them as part of us, brings self-confidence , reduces our sense of suspicion and mistrust, and enables us to develop a calm mind.
Always keep your composure. You can't score from the penalty box; and to win, you have to score.
Retain a calm heart, sit like a turtle, walk swiftly like a pigeon, and sleep like a dog
This is a tough situation. But it is what it is, and time has an amazing way of knitting together solutions as long as everybody stays calm and resolves to be as gentle and patient as possible.
Gentleness is strength under control. It is the ability to stay calm, no matter what happens.
Defense is the first act of war.
Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being.
Until you have the inner discipline that brings calmness of mind, external facilities and conditions will never bring the joy and happiness you seek. On the other hand, if you possess this inner quality, calmness of mind, a degree of stability within, even if you lack the various external factors that you would normally require to be happy, it will still be possible to live a happy and joyful life.
God is working on your problem. Stay calm. Stay sweet. Stay out of fear and keep on keeping on.
It's perhaps easier now than ever before to make a good living; it's perhaps harder than ever before to stay calm, to be free of career anxiety.
If you’re controlled by your circumstances, life is going to be a roller coaster with ups and downs. God wants you to be stable, consistent, not moved by any of these things. When you face an adversity, when you hit a tough time, one of the best things you can do is simply stay calm. Keep your peace.
... what would Poirot do? Poirot wouldn't flap around in a panic. He'd stay calm and use his little grey cells and recall some tiny, vital detail which would be the clue to everything.
One important reason to stay calm is that calm parents hear more. Low-key, accepting parents are the ones whose children keep talking.
People tend to think astronauts have the courage of a superhero - or maybe the emotional range of a robot. But in order to stay calm in a high-stress, high-stakes situation, all you really need is knowledge. Sure, you might still feel a little nervous or stressed or hyper-alert. But what you won't feel is terrified.
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