We all want to do something to mitigate the pain of loss or to turn grief into something positive, to find a silver lining in the clouds. But I believe there is real value in just standing there, being still, being sad.
The pleasure of remembering had been taken from me, because there was no longer anyone to remember with. It felt like losing your co-rememberer meant losing the memory itself, as if the things we'd done were less real and important than they had been hours before.
Grief does not change you, Hazel. It reveals you.
Grief does not change you. It reveals you. And herein lies the gift that cannot die. It changes the course of your life forever. If you allow yourself the chance to feel it for as long as you need to - even if it is for the rest of your life - you will be guided by it. You will become someone it would have been impossible for you to be, and in this way your loved one lives on, in you
That's the thing about pain, it demands to be felt.
Grief doesn't change you. It reveals you.
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