Giving is the highest expression of potency. In the very act of giving, I experience my strength, my wealth, my power. This experience of heightened vitality and potency fills me with joy. I experience myself as overflowing, spending, alive, hence as joyous.
Who will tell whether one happy moment of love or the joy of breathing or walking on a bright morning and smelling the fresh air, is not worth all the suffering and effort which life implies.
There is nothing of which we are more ashamed than of not being ourselves. And there is nothing which brings us greater joy and happiness than to think, feel, and say what is ours.
Love, experienced thus, is a constant challenge; it is not a resting place, but a moving, growing, working together; even whether there is harmony or conflict; joy or sadness, is secondary to the fundamental fact that two people experience themselves from the essence of their existence, that they are only one with each other by being one with themselves, rather than by fleeing from themselves.
Having lost religious faith and the humanistic values bound up with it, he [man] concentrated on technical and material values and lost the capacity for deep emotional experiences, for the joy and sadness that accompany them.
The essential difference between the unhappy, neurotic type person and him of great joy is the difference between get and give.
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