B.K.S. Iyengar Quotes About Today

Quotes about: Today

• Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.

  B.K.S. Iyengar

  Twelve, Today, Strive

  B.K.S. Iyengar (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.55, Rodale

• The challenge of yoga is to go beyond our limits - within reason. We continually expand the frame of the mind by using the canvas of the body. It is as if you were to stretch a canvas more and create a larger surface for a painting. But we must respect the present form of our body. If you pull too much at once, we will rip the canvas. If the practice of today damages the practice of tomorrow, it is not correct practice.

  B.K.S. Iyengar

  Rip, Yoga, Practice

• I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.

  B.K.S. Iyengar

  Practice, Yesterday, Understanding

• The highest point of yesterday should be the lowest point of today

  B.K.S. Iyengar

  Yoga, Yesterday, Today

• facebook
• twitter
• googleplus
• email
• linkedin

• facebook
• twitter
• googleplus
• email
• linkedin