B.K.S. Iyengar Quotes About Consciousness

Quotes about: Consciousness

• Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.

  B.K.S. Iyengar

  Success, Attitude, Yoga

  "The Energetic Anatomy of a Yogi: Healing the Emotional and Mental Body Through Yoga". Book by Paul G. Balch, Jaylee Balch, p. 23, 2013.

• Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.

  B.K.S. Iyengar

  Body, Asana, Layers

• Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.

  B.K.S. Iyengar

  Intelligent, Desire, Attention

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.12, Rodale

• Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.

  B.K.S. Iyengar

  Yoga, Journey, Self

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.175, Rodale

• Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.

  B.K.S. Iyengar

  Grief, Opportunity, Perception

  "Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom". Book by B.K.S. Iyengar, John J. Evans and Douglas Abrams, p.xv, 2006.

• In Savasana or in meditation, the light of the eyes is drawn towards the lotus of the heart, so that the seat of the intelligence of the head is brought into contact with the seat of the intelligence of the heart, which is called the mind. Thus one passes from the individualistic state of consciousness to the universal state of consciousness. It is the merging of the intellect of the brain with the intellect of the soul.

  B.K.S. Iyengar

  Heart, Eye, Light

• Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.

  B.K.S. Iyengar

  Mind, Body, Discrimination

• Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.

  B.K.S. Iyengar

  Yoga, Self, Mind

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.13, Rodale

• Yoga is nothing if it is not perfect
  harmonyof the body, senses, mind
  and intellect, reason, consciousness
  and self. When all these are integrated
  that is true yoga.

  B.K.S. Iyengar

  Yoga, Self, Perfect

• Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.

  B.K.S. Iyengar

  Mind, Doe, Different

• You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.

  B.K.S. Iyengar

  Body, Asana, Legs

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.63, Rodale

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